Country of Origin: Malaysia
Its used by various cultures throughout history, notably in Mediterranean, Middle-Eastern, and South-East-Asian cuisines. It can be incorporated quite easily into any diet, as it is cheap and easy to prepare.
- The Bayam brings with it essential minerals such as Calcium, Iron, Potassium, Zinc, Copper, and Manganese.
Suitable for: Children 3 and above
Way(s) to Prepare: Stir-fry, Salad
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Product descriptions are to the best of our knowledge through research found online.