Serving portion: 4 servings
Ingredients
1. Rice - 2 cups
2. Egg - 2
3. Medium onion - 1
4. Garlic cloves - 2
5. Cooking oil - 2 tablespoon
7. Light soy sauce - 1 tablespoon
8. Oyster sauce - 1/4 tablespoon
9. Salt to taste
10. Ground white pepper - 1/4 teaspoon
11. Sesame oil - 1/2 teaspoon
12. Fish sauce - 1 tablespoon (optional)
Additional ingredients to add:
1. Chinese sausage (lup cheong) - diced. Steam sausage before slicing for a softer texture.
2. Prawns - peeled
3. Shiitake mushroom - sliced
4. Chicken breast - diced
5. Long beans - chopped
6. Carrots - sliced.
7. Dried shrimps
Preparation / Cooking Instruction
1. Rice - cooked rice in rice cooker and put aside to let the cooked rice cool down fully.
2. Garlic and onion - chop them finely.
3. Egg - crack eggs into a bowl and beat them lightly. Add sesame oil if desired.
4. Make sauce in a bowl - add light soy sauce, oyster sauce, ground white pepper, sesame oil, fish sauce (optional)
5. Add oil in hot pan, add garlic, onion and cook until fragrant. Add any meat or seafood of your desire. Stir fry for 1.5 minutes, until half cooked.
6. Add any vegetables and mushroom desired. Stir fry for 1 minute.
7. Toss in cooked rice and stir well with the ingredients.
8. Add sauce and mix everything well for 1-2 minutes.
9. Turn to high heat. Using the spatula push rice to the sides of the wok creating a "hole" in the center.
10. Pour the beaten egg into the "hole" and wait for 0.5-1 minute. Occasionally stir fry the egg for it to form small pieces.
11. Give the rice and egg a good mix and add salt to taste.
Best served upon cooking.
Storage
Can be kept in chiller temperature of 3 to 5 degrees C for 3 days
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Nutrition Facts |
Per Average Serving* |
Energy (kcal) |
268 |
Protein (g) |
6.9 |
Total fat (g) |
11.2 |
Saturated fat (g) |
2.5 |
Dietary fibre (g) |
1.3 |
Carbohydrate (g) |
35 |
Sodium (mg) |
277.7 |
* 1 serving = 1 serve rice and alternatives
Serving sizes are a guide only based on recipe amounts.